Mental Health Support Service

As a graduate of BS Psychology, I offer empathetic, non-clinical mental health support and listening sessions for anyone navigating emotional stress, anxiety, sadness, or simply needing someone to talk to. While I am not a licensed therapist or mental health professional, my background in psychology allows me to provide emotionally informed support, rooted in active listening, empathy, and a deep understanding of mental wellness. What I offer: • Supportive one-on-one listening sessions • Emotional check-ins and safe conversations • Gentle tools for grounding and reflection (CBT-inspired) • A non-judgmental space where you can feel heard and validated This is not therapy — but it is care, and you don’t have to carry it all alone. Let’s talk when you’re ready 🤍